My Approach

- Trauma-informed

- Culturally sensitive

- LGBTQIA+ affirming

- Neurodivergent affirming

- Realistic & collaborative

- Integrative & evidenced-based

- Focus on the therapeutic relationship

- I believe everything that happens to us shapes our thoughts, actions, and behaviors - particularly in childhood.

- My aim is to incorporate new, healthy coping skills while providing an understanding of where we come from.

- Having an outsider’s perspective can provide new pathways to explore and accountability we sometimes need.